To the Greater Power…

Who or whatever that may be for each and everyone of us… Please continue to give me the strength to continue this battle Continue to give me the strength to be open and honest about it Continue to support me in supporting those who also struggle, to show and prove we are not alone in …

Sunny outside but cloudy inside…

So as not to be a hypocrite and sticking to my word to be honest in this journey here goes this post…Today is a beautiful, sunny crispy day. Outside of me. Inside of me it is as dark and sad as can be.  No bloody idea why, but it just is! It caught me by …

Putting all my eggs in the one basket…

Part 1   Throughout the last 9 years I have gone through many Therapies, Psychologists, Psychiatrists, Counsellors, Life Coaches, gone on retreats, read books, and the list goes on and on and on…. Some things worked. Some, not so much… The one thing I kept doing each time I started something new was giving it …

Is it just a bad day?

  Just a quick one today. I’m having a shit day. Don’t know why, there is no reason for it. But still, my head won’t stop analysing, chatting to me, etc. Bad, very bad mood, snappy, short of patience etc. The reason why I decided to write about it today, is because I find that …