We have a choice

  Just saw Sam my therapist/friend/Goddess/fucking Magic Wand waver! I had not been to see her in too long a time! Admittedly, I fell captive again the the ‘Oh I feel well bullshit so I don’t need reinforcements’ Thus, in time, I fell captive to my Tenant’s claws. So I had to put my head …

Putting all my eggs in the one basket (cont…)

  Finally, we are at Part 4, the last of the ‘series’… And I will jump straight into it! Yes! – Hypnotherapy! What is Hypnotherapy? Well, in my own experience with it this is how I describe it: No weirdness, no dangling pendants. No acting like chickens laying eggs! Hypnotherapy is not what we see on …

Putting all my eggs in the one basket (cont…)

So here goes Part 3 and the final part (I think as I am writing this), we will see where it takes us…. Before I go for the grand finale, I do want to add a few things I left out in my previous post regarding ‘putting all my eggs in the one basket’. In …

Putting all my eggs in the one basket cont…

Part 2   Ok so let’s continue on with my journey towards beating Depression. I really don’t want to seem like a hypocrite so I will share with you why I have taken so long in writing this second part. I fell prey to my Tenant. Well, not my tenant as such, but yes to …

Putting all my eggs in the one basket…

Part 1   Throughout the last 9 years I have gone through many Therapies, Psychologists, Psychiatrists, Counsellors, Life Coaches, gone on retreats, read books, and the list goes on and on and on…. Some things worked. Some, not so much… The one thing I kept doing each time I started something new was giving it …

Exercise, Bloody Exercise…

I had planned on making my next post about Therapy and ‘putting all my eggs in the one basket’. However, it is growing into such a long one that I thought I would do it in parts. So let’s start with one aspect which is strongly recommended by Professionals, Self Help Books, Blogs, Forums, etc. …