Letter to our loved ones, and everyone else…

Dear loved ones, and/or whoever might like to read this: Yes, I struggle with depression. Depression can be frustrating and exhausting to try to explain it to others. The reason for this letter is to try and express what I sometimes find hard to express in words or even in person. Depression is hard to …

Just a thought…

We all have an enourmous strength inside of us. We may not believe it at times but we do! All of us. If you try to stand outside your body for a moment and reflect on where you are and have been, you will realize you are still standing here right now. Right this minute! …