The Million Dollar Question 

 So many things go through my mind. I think non stop of what I need to do to improve in so many aspects of my life (personally). This will all sound negative and as if I’m feeling sorry for myself… but please bear with me and read on… So back to the millions of …

To the Greater Power…

Who or whatever that may be for each and everyone of us… Please continue to give me the strength to continue this battle Continue to give me the strength to be open and honest about it Continue to support me in supporting those who also struggle, to show and prove we are not alone in …

Little angels in disguise…

Little angels floating around looking for those who think they are not worthy. That is how I feel about those who out of nowhere suddenly pop into our lives maybe after a long time, or not…, right when we are feeling down or going through a bout of sadness, confusion, low self esteem etc. A …

Depressed vs being fragile

Just a very quick one today. Again, I write from my own experiences… I was once told by someone that I am fragile. I have also been told by someone else that I am not as strong as them… And I get it, they have probably seen me cry more than once and also know …

Not as cloudy inside

Update on Sunny outside but cloudy inside… My day did get better… Firstly, it helped to ‘vomit’ my feelings onto the post…😏 Secondly, it helped to acknowledge I wasn’t feeling my best and didn’t sweep it under the carpet Thirdly, I took time out to clear my thoughts Im going to stop counting with ‘ly’ …

Sunny outside but cloudy inside…

So as not to be a hypocrite and sticking to my word to be honest in this journey here goes this post…Today is a beautiful, sunny crispy day. Outside of me. Inside of me it is as dark and sad as can be.  No bloody idea why, but it just is! It caught me by …

Just a thought…

We all have an enourmous strength inside of us. We may not believe it at times but we do! All of us. If you try to stand outside your body for a moment and reflect on where you are and have been, you will realize you are still standing here right now. Right this minute! …

Depression and the people around me

Depression and the people around me Depression is crap Not only for the person going through it but also for those around them. In this post, I want to share what my thoughts and feelings are in regards to those around me having to deal with me! So from a personal perspective, let me outline …