Putting all my eggs in the one basket cont…

Part 2   Ok so let’s continue on with my journey towards beating Depression. I really don’t want to seem like a hypocrite so I will share with you why I have taken so long in writing this second part. I fell prey to my Tenant. Well, not my tenant as such, but yes to …

Can you stay true to yourself?

  Today I woke up inspired, and decided to write about it. So I will take a break from the Putting all my eggs in the one basket… ‘series’ 😉 and will write about how I feel today. I truly woke up content, feeling in my core that I don’t need to be stuck in …

Putting all my eggs in the one basket…

Part 1   Throughout the last 9 years I have gone through many Therapies, Psychologists, Psychiatrists, Counsellors, Life Coaches, gone on retreats, read books, and the list goes on and on and on…. Some things worked. Some, not so much… The one thing I kept doing each time I started something new was giving it …

Exercise, Bloody Exercise…

I had planned on making my next post about Therapy and ‘putting all my eggs in the one basket’. However, it is growing into such a long one that I thought I would do it in parts. So let’s start with one aspect which is strongly recommended by Professionals, Self Help Books, Blogs, Forums, etc. …

Is it just a bad day?

  Just a quick one today. I’m having a shit day. Don’t know why, there is no reason for it. But still, my head won’t stop analysing, chatting to me, etc. Bad, very bad mood, snappy, short of patience etc. The reason why I decided to write about it today, is because I find that …

Friday afternoon Panic

You know that feeling you get when you realised, for example, that the supermarket has closed and you forgot to grab stuff for a bbq you are having at your place tomorrow. To then remember that tomorrow is a Public Holiday and all shops are closed? Well, hold on to that feeling for a bit while …

Depression and the people around me

Depression and the people around me Depression is crap Not only for the person going through it but also for those around them. In this post, I want to share what my thoughts and feelings are in regards to those around me having to deal with me! So from a personal perspective, let me outline …

Let’s start from the beginning…

So let me introduce to you the idea behind this Blog called ‘My Tenant Depression’.  This is the description of a simple human being’s very difficult and hard journey to learn to manage this ‘Tenant’ called Depression. In a way I would like to do it with a twist, but by no means taking the …