Sunny outside but cloudy inside…

So as not to be a hypocrite and sticking to my word to be honest in this journey here goes this post…Today is a beautiful, sunny crispy day. Outside of me. Inside of me it is as dark and sad as can be.  No bloody idea why, but it just is! It caught me by …

Putting all my eggs in the one basket (cont…)

  Finally, we are at Part 4, the last of the ‘series’… And I will jump straight into it! Yes! – Hypnotherapy! What is Hypnotherapy? Well, in my own experience with it this is how I describe it: No weirdness, no dangling pendants. No acting like chickens laying eggs! Hypnotherapy is not what we see on …

Another ‘meh’ day…

Hey guys just a quick one today.  I said my blog and posts would have no BS. So therefore I am sharing today is a ‘meh’ day for me. Not sure why and my first thought this morning was ‘bloody hell, you really can’t plan ahead or how you will wake up on any given …

Can you stay true to yourself?

  Today I woke up inspired, and decided to write about it. So I will take a break from the Putting all my eggs in the one basket… ‘series’ 😉 and will write about how I feel today. I truly woke up content, feeling in my core that I don’t need to be stuck in …

Exercise, Bloody Exercise…

I had planned on making my next post about Therapy and ‘putting all my eggs in the one basket’. However, it is growing into such a long one that I thought I would do it in parts. So let’s start with one aspect which is strongly recommended by Professionals, Self Help Books, Blogs, Forums, etc. …