Be kind to you

Today, a very quick conversation with a friend got me thinking. He suffers from Borderline Personality Disorder – ‘BPD is a common mental illness. People affected have difficulty managing their emotions and impulses, relating to people and maintaining a stable self-image’ – www.sane.org It was his Birthday yesterday and tried with all his might to have …

What a journey

What a journey. Busy journey. I am not giving up. I continue to learn and try to practise what I learn. I feel calmer at the moment which is a feeling I lovingly welcome! hahaha. I have been a bit quiet again but not due to sadness. On the contrary. I didn’t want to post …

Another ‘Baby step’

Another baby step towards beating this ‘Tenant’